Sumo Deadlift

All of the sumo without the loin cloth. Unless you have a mawashi laying around...then go for it! Make sure to tag @gymparty_ in your pics!

Sumo Deadlift

Hammies

Instructions, personalization options, and video demos are available for members only.

🔓 Unlock this Movement for Free

*Your membership plan does not include movement details, personalization options, or video demos. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.

Sumo Deadlift

Similar Movements

These related movements are often used in a workout's personalization options.

We don't have any similar movements listed yet.

As Seen In

2025-03-24 This week's Theme: Cheese! by Coach Janet
This week's Theme: Cheese!
March 24, 2025

🧀

2025-03-12 STICK em UP by Coach Janet
STICK em UP
March 12, 2025

🕯️

2025-02-18 Winter Vibes by Coach Janet
Winter Vibes
February 18, 2025

🧤

2025-01-02 ...and we're back! by Coach Janet
...and we're back!
January 2, 2025

Happy 2025!

2020-10-30 Warm-up
2020-10-30 Warm-up

2020-10-30 Warm-up