Tricep Extension

Tris for the Guys! And the girls! And all the other gender identities!

Tricep Extension

Arms

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Tricep Extension

Similar Movements

These related movements are often used in a workout's personalization options.

Chair Dips
Chair Dips

Pushing Movements

As Seen In

2024-05-17 Upper Body Pump by Coach Janet
Upper Body Pump
May 17, 2024

Chest, Shoulders, Arms.

2024-03-15 Back Arms by Coach Sam
Back Arms
March 15, 2024

Trisss

2024-03-06 Boulders + Back Arms by Coach Sam
Boulders + Back Arms
March 6, 2024

AKA shoulders and tris.

2023-10-11 Scary Sequels by Coach Janet
Scary Sequels
October 10, 2023

Today, we have a sequel from last year and unlike normal sequels, it WILL be better than the first.