Help keep your group healthy and happy!
Every Mon/Wed/Fri 12:15pm, Tue/Thurs 5:30pm, Wed/Thurs 7:15am, and Sat 9:15am PST
Not sure if you're moving correctly? Feeling a little lonely sweating by yourself? Need some social interaction with someone aside from your kids? Say no more! Our awesome coaches are here to lead you through the workout of the day in a fun group session with a personal training feel.
"Do I have to turn my camera on?"
Too shy about working out in front of others? Not a problem. Feel free to leave your camera off and you can still get the benefits of having a coach there with you.
"I don't have weights."
Minimal to no equipment required! We can help you get creative with things around the house or we can sub in bodyweight-only exercises.
"I don't have any experience."
Well, if you're reading this then that means you're interested in trying something new and that ROCKS!! Beginners are always welcome and we're really good at catering to each person's needs so don't worry because you're in good hands!
*Your membership plan does not include Live Classes. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.
Today's Focus: Gym-nasty 🤸♀️
💪 Coordination
💪 Balance
💪 Flexibilty
💪 Strength
Coach's Notes
This week we're baring it all! And by all, I mean just our feet. This week's challenge is to workout barefoot. Don't worry, there's no running this week. But this is a nice added challenge to wake up all those tiny muscles in our feet that sometimes get forgotten due to our shoes and socks. Keeping your feet nimble is beneficial for balance, injury prevention, and so much more. It's going to be great this week to spend some time giving our feet some extra attention.
✅ Jump rope
