Help keep your group healthy and happy!
Every Mon/Wed/Fri 12:15pm, Tue/Thurs 5:30pm, Wed/Thurs 7:15am, and Sat 9:15am PST
Not sure if you're moving correctly? Feeling a little lonely sweating by yourself? Need some social interaction with someone aside from your kids? Say no more! Our awesome coaches are here to lead you through the workout of the day in a fun group session with a personal training feel.
"Do I have to turn my camera on?"
Too shy about working out in front of others? Not a problem. Feel free to leave your camera off and you can still get the benefits of having a coach there with you.
"I don't have weights."
Minimal to no equipment required! We can help you get creative with things around the house or we can sub in bodyweight-only exercises.
"I don't have any experience."
Well, if you're reading this then that means you're interested in trying something new and that ROCKS!! Beginners are always welcome and we're really good at catering to each person's needs so don't worry because you're in good hands!
*Your membership plan does not include Live Classes. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.
✅ Weight for Clean and Jerks
✅ Something to jump on or over
✅ Weight for Goblet Squats
This week's theme - food holidays!Sweet, hashed, fried... there's just an option for everyone when it comes to the very versatile potato! Today's workout might have you craving some tots after all the interval work. Like a twice baked potato, we have two parts today. The rest for each part is after each completed round, which means you should work to move fast and unbroken so that you can fully take advantage of the rest.
✅ Weight for Clean and Jerks
✅ Something to jump on or over
✅ Weight for Goblet Squats
