Help keep your group healthy and happy!
Every Wed 5:30pm & Fri 7:15am PST
A Pilates-style class centered around core movements to help strengthen your back, hips, legs, and arms. Come for the workout, stay for the laughs, which is the best kind of core exercise!
*Your membership plan does not include Live Classes. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.
We've got two parts today both with a Box Jumps and a pushing variation. Push-ups can be performed on the knees or elevated. It you want to take it up a notch, you can elevater your LEGS.
✅ Something to jump on
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