Help keep your group healthy and happy!
Every Mon/Wed/Fri 12:15pm, Tue/Thurs 5:30pm, Wed/Thurs 7:15am, and Sat 9:15am PST
Not sure if you're moving correctly? Feeling a little lonely sweating by yourself? Need some social interaction with someone aside from your kids? Say no more! Our awesome coaches are here to lead you through the workout of the day in a fun group session with a personal training feel.
"Do I have to turn my camera on?"
Too shy about working out in front of others? Not a problem. Feel free to leave your camera off and you can still get the benefits of having a coach there with you.
"I don't have weights."
Minimal to no equipment required! We can help you get creative with things around the house or we can sub in bodyweight-only exercises.
"I don't have any experience."
Well, if you're reading this then that means you're interested in trying something new and that ROCKS!! Beginners are always welcome and we're really good at catering to each person's needs so don't worry because you're in good hands!
*Your membership plan does not include Live Classes. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.
It's officially been 4 years of Gymparty (a little longer if you were with me for Blue J.)! We're celebrating the only way we know how - with workouts...and FUN of course! Because we're big fans of alliteration around here (we all remember Bilbo Baggins Birthday Burpees), each day this week is dedicated to P-A-R-T-Y!
Today's workout brought to you by the letter "P"
Your goal today is to accumulate an 10-min plank in as few sets as possible. If a regular plank is very easy for you, pick another plank option that challenges you so that you're not done one or two sets. Every time you rest or drop, you'll perform Push-ups and Pistols. Those reps will also increase each time as well. Enjoy!
✅ Optional elevatated surface for Pistol modification.
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