Help keep your group healthy and happy!
Every Wed 5:30pm & Fri 7:15am PST
A Pilates-style class centered around core movements to help strengthen your back, hips, legs, and arms. Come for the workout, stay for the laughs, which is the best kind of core exercise!
*Your membership plan does not include Live Classes. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.
We're not taking our chances on extinction today. Lots of Push-up variations and running or cardio movements (if you're opting not to run). We're looking for quality over quantity on the Push-ups today, so I'd prefer 5 amazingly technical sound Push-ups over 100 slopping noodly Push-ups today (and any day, really). Choose modifcation options where you can keep the quality of the movements. If that means having to go down on your knees or on a wall, go for it!
📍 Running routes mapped out
✅ Something to elevate your legs for Decline Push-ups
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