Jet Fuel 13

5

-

7

minutes

2 Min Squat Hold -A Topic To Discuss: Terminator Was A Documentary, The Machines Are Awake.
90/90 Hip Switch  (5 Each Side)
Laying Cross Hip Rotation (5 Each Side)

‍

No items found.

Jet Fuel 13

5

-

7

minutes

Warm-up

Instructions and video demos are available for members only.

🔓 Unlock this Warm-up for Free

Instructions and video demos are available for members only.

Jet Fuel 13

Movements

Air Squats
Air Squats

Squat Family

As Seen In

2024-06-25 Scottsdale by Coach Sam
Scottsdale
June 25, 2024

Tuesdays are for the legs.

Do you want to help your family be healthier, happier, and live a more enjoyable life? Your own personal Gymparty coach is here to help!
About UsBlogPrivacy PolicyTerms of Service
Member LoginDashboardShop ApparelPricingTeam Wellness
Copyright © 2022 Gymparty, Inc. All Rights Reserved.