Help keep your group healthy and happy!
6
-
minutes warming up
12
-
15
minutes working out
Usually when someone gets married twice it's with a different person, but not Virgina and Jarryd, they're disrupting the status quo. So, this workout is dedicated to doing things twice! The second time around may be a little different but the same amount of love...err movements are still there.
Don't have the equipment or not sure what to do? Paid plans give you access to personalize the workout and the ability to talk with a coach. You'll also see an easy to follow checklist to get ready and a more detailed workout video.
🔓 Unlock for $19/mo*Your membership plan does not include workout details, personalization options, the Get Ready checklist, or video demos. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.
No Equipment Option
10-20-30-40
Side Plank Crunches, total
Speed Skaters, total
Then
100 Side Plank Crunches, total
100 Speed Skaters, total
Have a question? Chat with your coach.
✅ Weight for Plank Drags
✅ Something to jump on
2-min of each:
Jumping Jacks
Childs Pose Y Raises
Quadruped Thoracic Rotations
6
-
minutes warming up
12
-
15
minutes working out
Usually when someone gets married twice it's with a different person, but not Virgina and Jarryd, they're disrupting the status quo. So, this workout is dedicated to doing things twice! The second time around may be a little different but the same amount of love...err movements are still there.
Instructions, personalization options, and video demos are available for members only.
🔓 Unlock this Workout for Free*Your membership plan does not include workout details, personalization options, or video demos. This app does not support purchasing. Memberships purchased from Gymparty can be used in this app.
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Dive into more details on the movements used in this workout. Ask your coach for personalization options if there is a movement in the workout that you are not comfortable performing.
Core + Pulling Movements
Jumping Movements
