Help keep your group healthy and happy!
Handstand Push-up on a Box, Handstand Push-ups on a Fox!
Pressing Movements
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These related movements are often used in a workout's personalization options.
Pressing Movements
Pressing Family
It's the last weekend of the month (WTF, already?) so you know what that means...Hero Workout!
A lot of fun movements today, but we want you to focus on challenging the Wall Climbs and Handstand Push-ups on the box.
We have a two-parter today that are each are difficult in their own little way.
