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Handstand Push-up on a Box, Handstand Push-ups on a Fox!
Pressing Movements
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These related movements are often used in a workout's personalization options.
Pressing Movements
Pressing Family
This workout is really all about maintaing control and tension.
Mixing it up our usual endurance day by adding some fun movements
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Keeping it "simple" with just two movements today, but as we know simple does not mean easy.
