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Handstand Push-up on a Box, Handstand Push-ups on a Fox!
Pressing Movements
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These related movements are often used in a workout's personalization options.
Pressing Movements
Pressing Family
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The post 3-day weekend blues. We have a two-fer special on this Tuesday. We have a mixture of strength, skill, and core work.
A lot of fun movements today, but we want you to focus on the Wall Climbs and Handstand Push-ups on the box (or any elevated surface).
